That summer weather has finally started to kick in. We've had more than 2 weeks of sunny warm weather! And I'm on a healthy diet until Tuesday. Tuesday, I have one of my biggest track meets, so that means absolutely NO ice cream for me. I need to cool down, it was so hot! So then there's this milkshake...
I remember my mom making this milkshake when I was younger and we would go on vacation to India. The weather there was unbearably hot, not counting mosquitoes. I always used to ask for this milkshake. It was an easy way to cool down with something healthy.
Serves 2-3 people
2 apples, cut DO NOT PEEL THEM
1 1/4 -- 1 1/2 cup milk
1/4 -- 1/2 cup granulated sugar
Wash and cut the apples, I used red delicious, but it doesn't matter as long as you don't use a tart apple. Blend the apples with the milk in the blender. Add the sugar and blend once more. Empty the juice into glass cups and drink up!